Why I choose essential oils over western medicine more days than not.

Tired of popping a different prescription for an ailment?  Or maybe you are just looking for alternative medicines?

If so, I hope you read this and find a “non salesy”, true account of how essential oils have changed my life.

I know how annoying it is, scrolling through social media seeing the latest and greatest product someone is trying to sell.  So I’m going to skip the sales pitch and share a true account of why and how I use essential oils in my everyday.

I truly love them.  And I truly notice a difference in so many different aspects of my life.

Hopefully this doesn’t bore you, but in fact enlightens you to the benefits of using essential oils without the desperate plea of please buy from me.  Warning, I will include a link if you do in fact have an interest.  I will not however beg anyone to purchase from me.  I am happily oiling over here, and am happy to just share some of the things I’ve learned along the way.

I am the worlds worst salesperson.  I hate the cheesiness it brings.

So let’s dive into some essential oils.  I’ll share some potions that I use daily.  As well as some potions that help with common ailments and help both my spectrum kids daily.

Note: Essential oils are more of a tool not a cure all.

Germ Buster:

Apply 2 drops of Young Living Thieves Essential Oils to the bottom of your feet nightly.

  • With two kids with compromised immune systems, and myself with an immune disorder this has really been helpful in keeping us healthy.  This is a preventative potion, and can be diffused throughout the house as well.  It has an earthy spicy smell that my olfactory sensitive kids don’t seem to mind.
  • Young Living offers Thieves wipes that we use all day everyday to keep our hands germ free.

Peppermint, Lavender, & Lemon Diffuser Potion:

  • This is perfect when you are feeling stuffy.  With the change of seasons I’ve had some serious allergy struggles.  I diffuse this daily.  I notice the peppermint gives me a pep in my step as well.  Something about a minty, citrusy scent gets me moving.
  • 5 drops lavender, 5 drops lemon, and 5 drops peppermint

Copaiba, Panaway, Cedarwood, Lavender Night Rub

  • This potion will send the worst sleep offenders into a deep, restful sleep.
  • 7 drops copaiba, 3 drops panaway, 7 drops cedarwood, and 7 drops lavender, dilute with a carrier oil about 10-15 drops.
  • This can also be added to a bath for an all over pain relief, body relaxed state.

Carsickness

  • HB gets really car sick.  Sometimes a trip to the grocery store can cause her to get sick.  I add a drop of aromaease behind her ears before we take off.  And add 7 drops aromaease to my car diffuser.  She has some equilibrium issues and so do I.  This is a favorite essential oil to use around here.

There are so many more potions I’d like to share, until next time.

Or you can download my ebook on Amazon.  It has some simple potions and recipes for beginner oilers.

I hope you find something useful.  I hope if you have questions you reach out to me.  I promise I won’t beg you to buy from me.  But I am always happy to chat and share some essential oils that aid in the day to day struggles and ailments.

americanhomesteadco@gmail.com

If you would like to purchase and try out a few different essential oils click here.

Or if you have been wanting to sign up to receive the benefits of a being a Young Living distributor click here.

I found that the most affordable way for me use essential oils was to sign up as a distributor through Young Living.  The essential oils are so much more affordable at wholesale value, not to mention the kit and diffusers included when signing up to distribute.  Receiving a check in the mail monthly is always an added bonus.

Happy Sunday!

Danielle

 

 

 

Sensory benefits and struggles of gardening

I decided to get some new plants for my yard today. Usually planting gives me a peaceful feeling. The kids love it and I think it teaches them some important pieces to life. Not to mention the sensory input it provides.

Nevada’s high winds and hellish soil can make it quite the experience. My own sensory quirks made it a tad bit annoying today when things weren’t going as perfectly as I’d like.

My youngest loves to plant. Each plant she calls a “bible”. I have started my biblical garden adding plants and herbs found in the Bible. It will take some time but it’s something I love and can’t wait to one day finish.

Hyssop has an earthy mint smell that I just love.

We found some anemone but need to find a partially shady space for it before I add it.

HB calls it the Jesus flower. Referred to as the wild lilies in the Bible.

Love my sensory seeker. She loves getting her hands and feet all up in the dirt.

I love that it’s a family affair. Teaching them about gardening. Sharing the importance of flowers and herbs with them.

My sensory avoider doesn’t do messy. He’s a tad like me.

But even he couldn’t resist getting his toes all in.

Gardening gives kids with sensory challenges such great input.

It provides grounding. (Yes we garden barefoot)

I will say I was a tad bit agitated the wind was driving me insane. My things were blowing away faster than I could plant them. But welcome to Nevada.

I plant mums every year. They were the flowers at my wedding. So I just love them a little extra. And they scream fall.

I found this beautiful hibiscus tree to add to the walkway that will be stunning year round once I can dig through the soil from hell.

Todays planting extravaganza did not go as I had planned. Simple as that. But I do love all the new beauty around us and I’m guessing the kids sensory needs were met so they should sleep soundly with a little copaiba after an afternoon of fresh air and a lot of dirt.

Danielle

Lining up doesn’t necessarily mean Autism is going to haunt you don’t believe everything you read

I’m lucky to have two spectrum kiddos.

Be fearless parents.

Autism isn’t something to be feared.

After a few day vacation from my kids. When we brought them back from my in-laws their sensory systems are on overload. They are edgy. They are lining things up all over my house.

I have to say it’s pretty impressive. Please line up my house. I love order. Start with my laundry…thanks 😘

I hate the red flags to watch for with autism. Stop scaring people into something they don’t understand.

I want to scream when I read the latest article scaring parents into watching the latest flags to search for in their kids. What if you looked at it from a positive perspective?

So my kids line shit up. I don’t care. And neither should you.

It’s an organizational skill. A way to put order back into a life that can feel chaotic and confusing.

Cheers to the kids lining stuff up. I see you. And I like what I see.

Autism & Wandering – One moms worries

My husband and I were having a debate this evening.

And the topic of our youngest being a wanderer and our concerns for her as parents came up.

We both don’t want to be overbearing, or controlling but with a child with an Autism diagnosis the truth behind kids with Autism wandering off is it actually is a big scary thing for a parent.

I know for both of us even on a daily basis we worry about her. She wanders far less now that she has gotten older, but she also has the sweetest most trusting little soul. Sometimes she gets lost in thought and will wander into the arms of just about anyone.

She has minimal boundaries with people she doesn’t know.

We talk about strangers. We try to instill safety into her teachings but sometimes when lost in thought or what we call zonked somewhere else she wanders off.

And it’s fucking scary for a parent.

There’s no hiding behind that truth.

One day I picked HBE up after ballet and noticed her zonked expression as she wandered off towards the door even after I called her name and waved to show where we were waiting.

When they are away from me I get pretty bad anxiety. I worry probably more than most parents.

But for an understandable reason. I think.

I hope as she grows older and socially matures I hope my worries grow less. And with age comes a maturity and understanding for danger.

Her wandering goes in phases.

She has an ability to slip off within what feels like seconds leaving us all in a panic looking for her.

Our property is fenced in which gives me a huge piece of mind.

But I’m grateful she doesn’t wander daily. I don’t think my nerves could take it.

Sensory Processing Disorder

I have some obsessive behaviors and so does my husband. Both my kids have obsessive behaviors as well but I’d say EBE’s obsessions are harder for me to understand. Therefore making it harder for me to help him through it.

He was officially diagnosed with sensory processing disorder at age 3. He was delayed in his fine motor skills, and highly sensitive. He goes mute randomly and can’t speak. I suspect anxiety. He picks at his body obsessively. Causing his lips and toes to bleed.

As he’s grown older he’s grown out of most of his fine motor hiccups, but his obsessive behaviors have become much more noticeable the older he gets.

He has a high level of anxiety always. But it’s made worse by any disruption in his routine. And it can take weeks to get back to normal.

A tantrum will turn meltdown easily somedays for him and there’s no reasoning with a meltdown.

And today is already one of those days. I hate these days because I don’t really know how to help him. I incorporate sensory activities and use our therapy swing. But it’s almost like his mind gets stuck on obsessing over different things. Some days are harder than others.

So I wonder and pose the question to those with sensory processing disorder can you explain maybe a side of the obsessions that I’m missing? Maybe offer advice on strategies you use to work through those challenging times.

I try to read whatever I can on SPD, but it’s still hard for me to grasp how exactly it feels.

If I were to create a questionnaire would you be willing to answer some questions I have about SPD and share your personal experience?

I’m just a mom trying to gain more knowledge. And would appreciate it.

Danielle

The Great Balloon Race

This morning we woke the kids unbelievably early to get to The Great Balloon Race in Reno, Nevada.

It was well worth the early morning and drive.

Free to the public.

It was a sensory friendly experience. Despite the music playing and the crowds of people it was so beautiful and to be honest there’s something magical about being surrounded by hot air balloons taking flight.

Staff was kind and generous making sure the kids got their own pins to wear and patches to take home.

The kids were amazed by the hot air balloons taking flight.

Such a fun family tradition.

We will definitely be there next year.

Faith

I’ve been feeling defeated today. I could feel my depression seeping in like an ugly black hole. I won’t share every hardship of my day. But just when I felt like I couldn’t take anymore that life had to throw at me today I started to see the 7 beautifully clear messages from God. I just wasn’t listening at first. And there at my lowest point my eyes were opened.

A bible verse to start my morning off. (That initially if I’m being honest irritated me because of my self loathing depressive morning mood)

Sibling love.

A phone call I’ve been needing.

Money.

Friendship.

Compassion.

And this little love note in the stormy skies from the greatest artist around.

God is always around. Do you see the heart? God has a way of leaving me these little heart shaped loved notes in all places of my life.

Meet my pride and joy a hen covered in heart shapes.

He knows what we can handle.

He knows what we need.

And he will forever be my favorite artist of all time.

God is good.

Religion is sometimes misguided. Today I received the bitter slap that religion can offer.

I need to remember to keep faith on days that life is truly unbearable.

And remember that a faith in God doesn’t mean a belief in religion.

God strategically places people in your lives for a reason. The good and the bad.

Danielle